Los mejores 30 Assertiveness libros

Master Your Emotions (2018) offers tips on understanding your emotions and controlling them. Instead of letting your negative emotions control your life, this guide encourages you to build positive instead of negative emotions and take back control of your life.

The 33 Strategies of War (2006) distills the essential lessons of military strategy into a series of memorable vignettes. Drawing on ancient and modern sources, this wide-ranging study of tactical masterstrokes and follies offers fascinating insights into human psychology and motivation.

The Universe Has Your Back (2016) is a practical guide to transforming your fear into faith. It shares personal stories, lessons, and a range of exercises to help you relinquish control and start realigning with the abundant love and wisdom of the Universe. 

Feeling Good (1999) offers an uplifting perspective on managing conditions like anxiety, guilt, pessimism, and depression, emphasizing that they can be effectively addressed through scientifically proven techniques. Filled with practical strategies, it provides tools to enhance mood, build self-esteem, and better navigate the challenges of negative emotions.

Healing the Shame that Binds You by John Bradshaw delves into the deep-rooted feelings of shame that many of us carry and how it impacts our lives. Through personal stories and insightful analysis, Bradshaw offers a path to healing and self-acceptance, helping readers break free from the shame that holds them back.

Uninvited by Lysa TerKeurst explores the universal experience of feeling rejected and shows readers how to overcome the pain and power of rejection. Drawing from her own personal struggles and biblical wisdom, TerKeurst offers a message of hope and acceptance, reminding us that we are loved and valued by a God who invites us to live a life of freedom and purpose.

Acts of Faith by Iyanla Vanzant is a powerful book that explores the role of faith in overcoming life's challenges. Drawing on her own experiences and spiritual wisdom, Vanzant offers inspiring stories and practical advice to help readers cultivate faith, resilience, and inner strength. It is a guide to finding peace and purpose in the face of adversity.

Will I Ever Be Good Enough? by Karyl McBride is a powerful book that delves into the complex relationship dynamics between daughters and their narcissistic mothers. Drawing on her expertise as a therapist, McBride offers insight, validation, and practical advice for daughters who have struggled with feelings of inadequacy and self-doubt. This book provides a path towards healing and reclaiming one's sense of self-worth.

'The Assertiveness Workbook' by Randy J. Paterson is a self-help book that offers practical strategies and exercises to help individuals develop assertiveness skills. It provides insights into why people struggle with assertiveness and offers guidance on how to communicate effectively, set boundaries, and stand up for oneself in various situations. Through interactive exercises and real-life examples, this book aims to empower individuals to become more confident and assertive in their personal and professional lives. If you find yourself struggling with being assertive, this book could be a valuable resource for self-improvement.

First, We Make the Beast Beautiful by Sarah Wilson is a deeply personal and insightful exploration of anxiety. Wilson shares her own experiences and offers a unique perspective on how to embrace and find beauty in the challenges of living with anxiety. Blending memoir, research, and practical advice, this book provides a compassionate and empowering guide for anyone dealing with mental health issues.

The Magic of Thinking Big by David J. Schwartz is a motivational book that challenges the reader to think bigger and aim higher in life. Through real-life examples and practical advice, the author shows how changing your mindset and believing in yourself can lead to greater success and fulfillment in both personal and professional endeavors.

Wild by Cheryl Strayed is a memoir that takes readers on an emotional and physical journey. After experiencing personal hardships, Strayed decides to hike more than a thousand miles of the Pacific Crest Trail on her own. Through her honest and introspective storytelling, she reflects on her past and discovers inner strength and healing along the way. It's a captivating tale of adventure and self-discovery.

I Declare by Joel Osteen is a motivational book that offers 31 daily affirmations to help readers change their thoughts and attitudes in order to create positive change in their lives. Through personal anecdotes and biblical references, Osteen encourages readers to speak positive declarations and believe in their ability to overcome challenges and achieve their goals.

Hello, Fears by Michelle Poler is a book that delves into the concept of fear and how it shapes our lives. Through personal anecdotes and research, Poler encourages readers to embrace their fears and step out of their comfort zones in order to live a more fulfilling life. The book offers practical advice and exercises to help conquer different types of fears and unlock hidden potential.

Until Today! by Iyanla Vanzant offers daily reflections and affirmations to help readers break free from self-destructive patterns and live a more fulfilling life. Through personal anecdotes and practical advice, the book encourages us to take responsibility for our thoughts and actions, and make positive changes starting from today. It's a powerful guide for anyone seeking self-improvement and personal growth.

Autoestima de León es un libro que te guiará en un viaje hacia la confianza y el amor propio. Escrito por Kevin G. Ortega, este libro te enseñará a superar tus inseguridades, a reconocer tu propio valor y a desarrollar una autoestima fuerte como la de un león. A través de consejos prácticos y ejercicios, descubrirás cómo transformar tu forma de pensar y sentirte mejor contigo mismo.

Dear Universe by Sarah Prout is a heartfelt guide to manifesting the life you want. Through personal stories and practical exercises, the author shares the power of using the law of attraction and positive thinking to create a life filled with love, abundance, and joy. It offers a fresh perspective on how to connect with the universe and co-create your own reality.

High Noon by Nora Roberts is a gripping romantic suspense novel that follows the story of Lieutenant Phoebe MacNamara, a skilled hostage negotiator. When a dangerous stalker targets her and those she loves, Phoebe must confront her past and fight for her future. Filled with intense action and a captivating romance, this book will keep you on the edge of your seat until the very end.

Self-Care Check-In by GG Renee Hill offers a collection of reflective prompts, guided exercises, and insightful tips to help you prioritize self-care and nurture your well-being. With a focus on self-discovery and self-compassion, this book empowers you to make positive changes in your daily life and create a more balanced and fulfilling existence.

Invisible Emmie by Terri Libenson is a captivating graphic novel that delves into the lives of two middle school girls, Emmie and Katie. Emmie is shy and often feels invisible, while Katie is outgoing and popular. When their paths unexpectedly cross, secrets are revealed and their worlds collide in unexpected ways. This heartfelt story explores themes of friendship, self-discovery, and the power of being true to oneself.

Gmorning, Gnight! is a heartwarming book filled with affirmations and reflections to start and end your day on a positive note. Written by Lin-Manuel Miranda and illustrated by Jonny Sun, it offers a delightful blend of inspirational messages and charming illustrations, reminding us to embrace life's moments and find joy in the everyday.

Your Next Level Life by Karen Arrington is a motivational book that empowers women, especially women of color, to break through barriers and reach their full potential. Through personal anecdotes and practical advice, Arrington guides readers on a journey of self-discovery and self-empowerment, helping them to create the life they truly desire. This book is a must-read for anyone looking to elevate their mindset and achieve their goals.

Speak by Laurie Halse Anderson is a powerful novel that tells the story of Melinda, a high school freshman who becomes an outcast after a traumatic event. Unable to speak about what happened, she struggles with depression and isolation. Through her journey, she finds her voice and ultimately learns to speak up and confront the truth.

In Overload, Joyce Meyer explores the overwhelming nature of modern life and provides practical strategies for managing stress and finding balance. She offers inspiring wisdom and faith-based guidance to help readers overcome the "overload" of responsibilities and expectations and achieve a more peaceful and fulfilling life.

The Art of Everyday Assertiveness by Patrick King is a comprehensive guide that teaches you how to stand up for yourself in various everyday situations. With practical tips and real-life examples, the book empowers you to express your needs, set boundaries, and communicate effectively without being aggressive. It’s a valuable resource for anyone looking to boost their confidence and navigate social interactions with ease.

The Greatest You by Trent Shelton is a powerful book that helps readers discover their true potential and live their best lives. Through personal anecdotes and insightful wisdom, Shelton inspires and motivates, guiding readers towards self-improvement and personal growth.

The Language of Letting Go by Melody Beattie is a daily meditation book that offers insights and reflections on codependency, self-care, and recovery. Through personal stories and practical advice, Beattie guides readers towards letting go of unhealthy patterns and finding inner peace.

The Seat of the Soul by Gary Zukav explores deep spiritual concepts and challenges us to reconsider our understanding of the world. It delves into themes such as karma, intuition, and the power of intention, offering a profound perspective on life and our place in the universe.

Gmorning, Gnight! by Lin-Manuel Miranda is a heartwarming book filled with inspiring and uplifting messages. It offers a gentle reminder to start each day with positivity and to end it with gratitude. With beautiful illustrations and thoughtful words, this book is perfect for anyone in need of a little encouragement.

Will I Ever Be Good Enough? by Dr. Karyl McBride Ph.D. delves into the complex and often painful relationship between daughters and their narcissistic mothers. Drawing on personal stories and clinical expertise, the book offers insight and guidance for daughters seeking to heal from the emotional wounds inflicted by their mothers. It provides a roadmap for self-discovery and empowerment, helping readers break free from the cycle of self-doubt and reclaim their sense of worth.